Welcome to Run With Sole, a combination of a blog and a (soon to be) resource about barefoot and barefoot-style running.
Content will be added in time. In the meantime, check out the blog
- Ran 3.34 kilometers in 18 mins and felt good. "Running" an errand. Wore shoes! http://t.co/8Io4xvCOwK
- Ran 1.58 kilometers in 9 mins and 53 secs and felt good. First run (or any exercise, really) since the appendecto... http://t.co/2I1tAmevKO
- This proves @cmdr_hadfield is the coolest guy on the planet https://t.co/D5FB2EJlRr
- Ran 5.84 kilometers in 31 mins and felt good. http://t.co/uABobIsWTF
- Rode 9.8 kilometers in 33 mins and felt good. http://t.co/0fJfTYAONh
- Rode 10.14 kilometers in 38 mins and felt good. http://t.co/x67VAzMKm2
- Rode 9.94 kilometers in 29 mins and felt good. http://t.co/dZLoulNfqD
- Rode 10.03 kilometers in 26 mins and felt good. http://t.co/QSqV4bIhtU
- Rode 9.8 kilometers in 35 mins and felt good. http://t.co/bGjL99pUsK
- Ran 4.08 kilometers in 21 mins and felt good. Muddy, barefoot run, incorporating a few short sprints until I felt... http://t.co/b1ZHVKgruG